Knead to Flow

Knead to Flow
Empowering recovery, resilience, and body literacy through inclusive, trauma-informed care. Based in Waterdown/Hamilton, our multidisciplinary team offers massage therapy onsite, with nutrition support and psychotherapy available virtually. Services are tailored to chronic pain, post-op healing, hormonal health, and emotional wellbeing. We focus on affirming care for women and gender-diverse communities, making compassionate support accessible from the comfort of your home.